WIN A RETREAT!

UNPLUGGED: BYRON BAY [Aug 5-7 2025]

Together with Koud, we’re giving 15 lucky people, and a friend, an all-expenses-paid retreat in a luxury Byron Bay villa!

Flights, accom, gourmet food, all covered (worth $6000 each)

This is your chance to reset, recharge, and experience something truly unforgettable.

We’re bucking the trend… this isn’t just for our community or creators, it’s open to anyone!

No following required. Just tell us why you need to unplug, reset, and breathe.

  • Breath & Meditation

    Drop into deep presence with daily guided breathwork and meditation sessions by The Breath Haus, designed to regulate your nervous system and expand your awareness.

    These moments of stillness will reset your mind and reconnect you with yourself.

  • Gourmet Meals

    Nourish from the inside out with intentionally crafted, nutrient-rich meals that taste as good as they make you feel.

    Every bite is designed to fuel your body and elevate your retreat experience.

  • Movement

    From energising yoga to dynamic Pilates and functional workouts, there will be sessions designed to move your body and elevate your mood.

  • Ice Baths & Saunas

    Step into contrast therapy guided by Koud, with cold plunges and infrared sauna sessions that boost circulation, mood, and mental resilience.

    It’s a full-body reset you’ll actually look forward to.

  • Connection

    Expect real conversations, deep laughs, and a community that feels like instant family.

    You’ll form meaningful bonds that last well beyond the retreat.

So, what’s involved?

  • August 5-7, 2025!

  • Held at the luxury Bunker & Banks Villa in Byron Bay.

  • Yes! Flights (if needed), accommodation, transfers, gourmet food, activities, it’s all on us.

  • Absolutely anyone! You don’t need to be part of our community or have a social following, just tell us why you need to unplug.

  • Fill out the quick entry form and tell us why you need to Unplug! It only takes a couple of minutes.

  • Yes! If you’re successful, you win a spot for you and a friend.

  • Not at all. Whether you’ve never been on a retreat, tried breathwork, ice baths or yoga before, or you’re deep in the wellness world, this retreat is designed for every level, just come as you are.

  • We’ll be contacting all 15 winners (and their friend!) by July 18 via their application details, so keep an eye on your inbox!