THE BREATH HAUS FREE COMMUNITY EVENT with 1Hotel Melbourne!

SUN MAY 17 10:00AM - 12:30PM

1 Hotel Melbourne - 9 Maritime Place, Docklands VIC 3008

The Breath Haus are running another one-of-a-kind Community morning at luxury wellness hotel, 1 Hotel!

Start your Sunday with movement, breath, community, and an intimate talk with a panel of special guest experts.

A community Mat Pilates session, guided breathwork, special guests and a heap of community goodness.

This is your chance to move, connect and recharge with an unforgettable morning of wellness!

BYO: Yoga Mat

About Our Special Guests:

We’re honoured to welcome 4x Olympian Anabelle Smith, Former AFL player Hayden Crozier, and neuroscience and positive psychology expert Leyla Araci.

If you’re not part of our community yet, don’t worry, it’s open to anyone!

Whether you’ve never joined us before or never tried breathwork, this morning is designed for every level, just come as you are!

  • Mat Pilates

    Move and awaken as one with an activating mat Pilates flow led by Immi from The Breath Haus!

  • Breathwork & Meditation

    Recover and re-centre your mind with a nourishing, grounding breathwork session with Chiara from the Breath Haus!

  • Special Guest Speakers

    An intimate talk with a panel of special guest experts. A 4x Olympian, Former AFL Footballer, and Neuroscience Expert!

  • Community & Connection

    Connect with one of the biggest wellness communities in Australia!

  • Special Guest: Anabelle Smith

    4 x Olympian.

    Olympic Bronze Medallist.

    Commonwealth Games Champion.

    Anabelle Smith had an illustrious career on the Australian Diving Team, spanning 15 years, and including medals at every level of competition.

    She is a passionate sports, health, wellness and adventure lover.

    Anabelle shares her energy & experiences with many audiences, sharing lessons in resilience, leadership and purpose.

  • Special Guest: Hayden Crozier (Former AFL Player)

    Description goes here
  • Special Guest: Leyla Araci

    Leyla Araci is the Lead Facilitator at The Breath Haus, working at the intersection of nervous system regulation & human performance.

    With a background in Educational Neuroscience, Organisational Coaching & Leadership, Trauma-Informed Coaching and Positive Psychology, Leyla brings a deeply human and evidence-based approach to wellbeing, behaviour change and high performance.

    Having worked with leading mindset and performance coach Ben Crowe and with a long-standing background in the performing arts, her work blends neuroscience, storytelling and emotional intelligence to help people better understand themselves, build resilience and create meaningful connection in both personal and professional environments.

So, what’s involved?

  • Saturday May 17th at 10:00am! Arrive from 9:45am onwards.

  • Held at the luxury wellness hotel, 1Hotel!

  • An morning of movement, connection, and good vibes!

    10:00am - Connection and Pilates Imogen Sist from The Breath Haus

    11:00am - Breathwork and meditation with Chiara Plinke from The Breath Haus

    12:00pm - Panel with Special Guest Experts.

  • Not at all! Whether you’ve never joined us before or never tried pilates or breathwork, this event is designed for every level, just come as you are!

  • Absolutely anyone! You don’t need to be part of our community yet, everyone is welcome! The more the merrier.

  • Yes! Simply sign up, and bring your friends!

  • Yes everyone is welcome! The more the merrier.