FREE EVENT!

TBH CITY RUN/WALK & BREATHWORK: 1Hotel Melbourne

[MARCH 1 - 10:00AM]

Together with 1Hotel Melbourne, The Breath Haus are running another one-of-a-kind Community morning!

Start your Sunday with movement, breath and community in the heart of the city! A community run/walk, guided breathwork and a heap of community goodness.

This is your chance to move, connect and recharge with an unforgettable morning of wellness.

If you’re not part of our community yet, don’t worry, it’s open to anyone!

Whether you’ve never joined us before or never tried breathwork, this morning is designed for every level, just come as you are!

  • City Run or Walk

    A beautiful morning run or walk through the beautiful Melbourne City, lead by our very own Dyson Heppell!

  • Breathwork & Meditation

    Recover and re-centre your mind with a nourishing, grounding breathwork session with the Breath Haus!

  • Community & Connection

    Connect with one of the biggest wellness communities in Australia!

  • Recovery Stations

    Move between various recovery modalities provided by the incredible Bamford Spa!

So, what’s involved?

  • March 1st at 10:00am!

  • Held at the luxury wellness hotel, 1Hotel!

  • An morning of movement, connection, and good vibes!

    We will kick things off with a beautiful morning run or walk through the city, lead by our very own Dyson Heppell.

    Then we will flow into a beautiful guided breathwork session with The Breath Haus.

    Finished with various recovery stations provided by Bamford Spa!

  • Not at all! Whether you’ve never joined us before or never tried breathwork, this session is designed for every level, just come as you are!

  • Absolutely anyone! You don’t need to be part of our community yet, everyone is welcome! The more the merrier.

  • Yes! Simply sign up, and bring your friends!

  • Yes everyone is welcome! The more the merrier.