THE BREATH HAUS · MELBOURNE
Breathwork classes
in Balaclava.
Step out of the rush. Settle into guided breathwork, immersive sound and a little time for yourself.
Your first 7 days.
Unlimited studio classes. $49.
No experience needed. No ongoing membership.
View class times ↓“That was the most mind-blowing breathwork session I have ever done. Amazing. No words”
Come home to yourself.
For the days when your head feels full and slowing down feels hard.
Settle in as your facilitator guides you through breathwork and immersive sound, with space to follow at your own pace.
Come on your own or bring a friend. You don’t need to know what you’re doing before you arrive.
What do you need today?
Start with the experience you’re looking for.
LSD: Slow down and unwind
Our signature slow-flow breathwork class combines guided breathing and music, with time to settle into the moment. A gentler introduction if you’re new to breathwork.
Release: Explore a more energising experience
A more active breathwork journey with music and guidance throughout. Choose this if you’re looking for a more intense experience.
You’re in good company.
A friendly face when you arrive. Guidance throughout. Space to be yourself.
NEW TO THE BREATH HAUS?
7 days.
Unlimited classes.
$49.
Make a little more room for yourself this week. Try different class styles, meet our facilitators and find your favourite.
One payment. No ongoing membership.
Get my $49 intro passOne intro pass per person. Make your first booking within seven days of purchase. Your seven days begin when you attend your first class.
Find your first class.
Choose a time that works for you. New to breathwork and looking for a slower introduction? Start with LSD.
Your $49 intro pass includes unlimited studio classes for seven days.
Before your first class.
Ask us a question ↗Do I need any experience?
Not at all, you’re very welcome here! Let your facilitator know it’s your first visit and they’ll guide you through the session. Follow at your own pace and take a pause whenever you need.
Which class should I start with?
If you’re after a slower introduction, start with LSD, our signature slow-flow breathwork class. Release offers a more active, intense experience. Explore the class descriptions in the timetable, or get in touch and we’ll help you find a good fit.
How long is each class?
It’s 60 minutes just for you! We’ll begin with an introduction and briefing, guide you through the breathwork journey, then leave time for integration at the end.
When should I arrive?
Doors open 15 minutes before class, so come early, settle in and get comfy! Please be there before the scheduled start time. Our doors lock when class begins, and we can’t admit late arrivals.
What should I wear or bring?
Wear comfortable clothes you can lie down and breathe in, and bring a water bottle. We’ve got the rest covered! All studio equipment is supplied, including mats, bolsters, pillows and blankets.
When should I avoid breathwork classes?
We want you to feel safe and supported. Please don’t attend if you’re pregnant, have a heart condition, or have a mental health condition that may be exacerbated by breathwork. If you’re unsure whether a class is suitable for you, consult your GP or specialist before booking.
What does the $49 intro pass include?
A whole week to explore and find your favourites! Your $49 intro pass includes seven days of unlimited studio classes at The Breath Haus Balaclava. Try different styles and book each session through the timetable. One intro pass per person.
When do my seven days start?
Your seven days begin when you attend your first class, so that’s when your week with us starts! Make your first booking within seven days of purchasing your pass, and book that first session before adding later classes.
Will I be signed up to a membership?
Nope! The intro pass is a one-time $49 purchase with no ongoing membership. Enjoy your week and see what feels right for you.
Can I book without the intro pass?
Absolutely. Choose a session in the timetable to see the available booking and payment options. If you’d like to make a little more time for yourself, you can also explore our class packs.
How do I cancel or reschedule a class?
Plans change, we understand. Please cancel at least five hours before class to keep your class credit. You can change, reschedule or cancel a booking by signing in to your Mindbody account. Late cancellations and no-shows forfeit your class pass.
Where is the studio?
We can’t wait to welcome you! You’ll find us at 12/320 Carlisle Street, Balaclava, VIC 3183. Enter via the car park stairs on Westbury Street and look for The Breath Haus sign.
Get directions →
Is there parking or public transport nearby?
You’ll find street parking along Carlisle Street and the surrounding streets, and trams run along Carlisle Street too. Give yourself a little extra time to get here and settle in before class.
Is there step-free access?
Our studio is reached by stairs, so unfortunately there’s no step-free access. If you’d like to check anything before your visit, get in touch. We’re happy to help.
Make some time for yourself.
Your first seven days at The Breath Haus Balaclava. Unlimited studio classes for $49.
We’ll guide you from your first breath.
No experience needed. No ongoing membership.