The Breath Haus DIPS x STRONG Pilates

Burleigh Beach was absolutely buzzing!

In an unforgettable collaboration between Strong Pilates and The Breath Haus, we brought together over 500 people for a sunrise session that moved the body, stilled the mind, and ended with a full-body reset, ocean style.

The morning kicked off with a STRONG-inspired beach Pilates session, led by the legends from Strong Pilates, getting bodies warm, connected, and fired up in front of the waves. From there, we shifted gears, dropping into one of our signature Breath Haus beach sessions. Hundreds of people laying side by side in the sand, breathing in sync to music, movement, and the sound of the ocean behind them.

And to close it all out?

A group dip in the ocean and guided ice bath plunge, sealing in the nervous system reset and leaving everyone feeling alive, grounded, and deeply connected.

"This is what it’s all about—bringing people together through movement, breath, and nature. Moments like this leave a mark."
— Ella Pike, Founder of The Breath Haus

This was more than just a workout or a breathwork class. It was a full-body experience. A community coming together. A morning that reminded us how powerful it is to reconnect, to the body, to the breath, and to each other.

Keep an eye out. There’s always more coming!

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